About Tina Arndt


My Services Are For The Person Or Couple Who Knows There Has to Be More To Life

What is your truth, do you have the courage to find it?

Heal, Awaken, Have an Authentic Relationship With Yourself.

Midlife is not an ending—it is a powerful beginning by reinventing yourself to discover who you are as you awaken to your inner truth, self love, self worth.

As a Emotional Release Relationship Coach, Somatic Wellness Practitioner, I guide you on a journey of reinventing yourself to be the authentic person who has been hiding inside all along.

It is time to live "Your Story" start having the courage inside to honour it. Midlife is a time to thrive, to be everything you were meant to be. A time to connect the dots of your life to everything that no longer serves you. A time to have the courage, support, trust, worth to live the life of "your dreams".

A time of meaningful reinvention, self discovery, awakening. Whether you are navigating trauma, illness, disease, grief, depression, physical or emotional pain, anxiety, stress, fear, addiction, financial distress, together, we uncover what has been holding you back. Stop living in survival mode, start creating, living, singing in midlife renewal.

This stage of life often brings deep reflection and change. You may feel called to rediscover yourself, redefine your purpose, create a life that finally aligns with your truth. I believe that when you change your mindset and transform your thoughts, you create a life truly worth living. After all, you cannot solve a problem with the same mindset that created it—you must become a new version of yourself to create a new reality.

But how do you begin?

By learning to listen.

Are you hearing what your body is trying to tell you? Your body speaks in whispers long before it cries out in pain. It reveals what your mind resists, ignores, or is too busy to understand. When you reconnect with your inner wisdom, you unlock your innate ability to heal and transform.

My holistic, gentle approach guides you through midlife reinvention—helping you reclaim your power, realign with your truth, and step into who you’re truly meant to be.

Through this work you will be supported to :

  • Shadow Belief Exploration And Release
  • Identity, Creating A New Personality, Relationship With Self
  • Let Go Of Patterns, Beliefs, Values That No Longer Serve You
  • Create Your Values, Beliefs, Patterns
  • Setting Personal Boundaries
  • Living In Love Versus Fear
  • Epigenetic Awareness To Shift Inherited Patterns
  • Mindset And Personality Reconditioning
  • Create A More Balanced, Stabile, Worthy Life
  • Strengthen Your Trust, Improve Clarity, Have Compassion For Yourself
  • Release Built Up Stress, Anger, Resentment, Tension, Fear
  • Tune Into The Messages Your Body Is Telling
  • Decode And Recode Your Chakras
  • Raise Your Vibration In Your Quantum Field
  • Improve Overall Emotional, Physical Wellbeing
  • Create Your Authentic Life, The One That Values You

Release the emotions that have been hiding inside you, start living the life you came here to live for this space is for deep inner alignment, awakening, renewal to step into your next chapter fully empowered, aligned with your values, beliefs, your story.

Stop struggling with illness, chronic or terminal disease, physical pain, or emotional distress, relationship issues, financial issues, weight issues, addiction, lack, self love, self confidence, self worth for you have the power to release the attachments contributing to these challenges. By shifting your mindset and transforming your thoughts, you can create a meaningful, joyful, fulfilling life.

This is not therapy—it is an awakening, an awakening to who you truly are.

Start having a relationship with yourself, get to know who you are, The most important relationship you will ever have in your life is with you. You can not love someone else unless you love yourself.

My Journey

My work was born from my own journey through grief, loss, separation, divorce, domestic violence, single parenthood, entrepreneurship, stress, anxiety of life while still trying to hold myself together living in survival mode knowing there was something more to life.

I didn’t learn this work from text books or other peoples opinions.
I lived it, faced it, overcame many obstacles while getting my PhD in life skills and my Masters in Life Experiences.

You cannot fully understand others until you have walked a mile in their shoes and by understanding who you truly are yourself— I have walked many miles, many journeys, will walk beside you every mile on yours.

Like many people, I spent years trying to do everything “right.” I pushed through pain, ignored my body’s signals, silenced my inner voice to survive. There were moments of deep loss, moments where I had to rebuild my life from the ground up, moments where I felt completely alone—even surrounded by people.

What I learned changed everything:

Your body never lies. It carries every unspoken emotion, every unresolved experience, every boundary you were afraid to set.

Illness, disease, exhaustion, anxiety, resentment, anger, emotional overwhelm, physical issues are not failures. They are messages.

The real question is—Are You Listening?

After decades of learning, traveling the world, working with people from all walks of life - the richest to poorest, walking my own healing path, one truth remains clear:

Every person wants to feel safe, seen, supported, understood, loved.

Yet so many people are feeling:

  • Emotionally and physically depleted

  • Disconnected from their intuition

  • Stuck in survival mode

  • Afraid to trust themselves again

  • Unsure how to set boundaries without guilt

  • Not sure who they really are inside

Through my experiences, I have discovered that we all crave kindness, love, compassion, connection, worth. I have dedicated my life to helping people unleash their true gifts, understand their energy, align with their authentic selves while travelling on their soul journey. 

There comes a moment—often in midlife—when something inside begins to whisper a little louder.

Your body is tired of holding what your heart never had space to process.
Your mind is exhausted from being strong for everyone else.
And your soul? It's ready to be heard.

I know this moment—not just professionally, but personally.

By combining holistic wellness, energy work, coaching, practical life skills, I guide people to uncover their true potential to create a life that reflects their authentic self. Release the conditions you were condition with, start living your truth, find who you are, spend the rest of your life living "your" story. 

Whether your goal is to improve your body, mind, soul, relationships, enhance your energy, elevate your overall wellness, or reveal the true person inside, I am here to guide you. Together, we will create the life you came here to live. 

With over 25 years of experience in the field of holistic wellness, I provide a refined and comprehensive approach to supporting optimal well-being of the mind, body, soul. My work is informed by extensive certifications and advanced training in a broad spectrum of healing and transformational modalities, allowing me to tailor each experience to the unique needs of every client.

My credentials and areas of expertise include:

  • Emotional Healing Coach

  • Mind–Body–Soul Connection Coach

  • Relationship Coach

  • Clutter Coach

  • Spiritual Life Coach

  • Elemental Space Clearer®

  • Infinite Possibility Teacher

  • Louise Hay Heal Your Life® Teacher

  • Chakra Balancer

  • Energy Medicine & Therapeutic Touch Practitioner

  • Quantum Biofeedback Practitioner

  • Mental Health First Aid

  • Emotional Freedom Technique

  • Trauma, Grief, Separation, Emotional Support Training

  • Reiki Master & Crystal Healing

  • Colour & Sound Therapy

  • Reflexology & Massage Therapy

  • Meditation Practitioner

  • Aesthetician & Laser Technician 

  • Oracle Card Reader & Angel Guide

  • Feng Shui & Interior Design 
    …and many more.

 

 

 My Products 

I created my products during a challenging time in my life, wishing I could have purchased a beautiful gift set that reminded me that a bump in the road is just that—a bump, not a dead-end. Something that would give me hope, inspiration, motivation, encouragement to keep moving forward. Life’s lessons can be difficult, we all need reminders that we are not alone and that we will get through them.

These carefully crafted products are designed to shift your consciousness toward clearer thinking, guide you on a journey of self-discovery, help you live the life you truly deserve. They remind you that you are pure, unconditional love.

As you release fears and limiting patterns, embrace your true power, protect and clear your energy, cultivate unconditional love, these products guide you to hear your divine messages to step fully into the life you were meant to live.

Create, live, sing with my unique crystal essence sprays, crystal affirmation grids, signature Crystal Empowerment Gift Boxes. Each product carries the natural healing abilities of the crystals which are carefully cleansed with green photo light to remove any previous energies, then enhanced with Quantum Biofeedback Technology, using hertz frequencies through a computer program to shift your energy, release stress, and support emotional and physical well-being.

The affirmations included in each product are designed to help change your mindset, guiding you through life’s twists and turns, so you can take the road less traveled and write a new, empowering chapter in your life story.

 

Private Speaking Engagements 

I offer custom workshops and speaking engagements designed to enhance wellness, mental health, self-development, personal growth, healthy relationships with yourself and others. These sessions provide clarity on your conscious emotional healing journey to your mind–body–soul connection to finding your truth of who you are so you can create a positive environment—whether at work, in your personal life, or within your community. You can not solve a problem with the same mindset that created it. Change your personality, change your reality.

We all vibrate at different energy levels, and by cultivating self-love, acceptance, gratitude, awareness, you can foster stronger, healthier connections with yourself and others. When abundance, prosperity, peace, joy, gratitude, happiness flow freely, you and your team can live, sing, create together each day.

Choose from one of my pre-designed workshops, or let me customize a session tailored to your specific needs, goals, desires. Workshops and speaking engagements can be delivered in person or online, and are perfect for:

  • Staff meetings or team-building days

  • Mental health or wellness days

  • Special events or corporate functions

Contact me directly to book your private workshop or speaking engagement to begin creating a transformative experience for yourself, your staff, your guests.